Inital Consultation
We will meet for 1.5 hours and just chat. I'll learn more about you and what your food goals are. We will talk about first steps and formulate a plan for success. You'll leave that first appointment with a list of Brands I use myself and a Standard Suggestions list to get you started. $125.
Follow Up Visit
We'll continue talking and tweaking your experience. If you're ready, you'll leave with an Advanced Suggestion list.
30 minutes $75, 1 hour $100
Recipes Reviewed
You can bring me up to 10 of your favorite recipes you make at home and I will make them healthier without sacrificing the flavor. $40
Let's Do This Shopping Trip
Let's go to the grocery store. Going to the store with a new way to eat can be very stressful. Let me help. We'll shop together for up to 1.5 hours. I'll help you find better options of the brands you love. I'll send you a written report of the brands you like vs the better brand we found. I will travel to any store you choose within 10 minutes of Lancaster or Heath. Extra mileage may apply for further distances. $150
I'm All In Package
4 months of follow up visits every 2 weeks for 30 minutes each. I will review up to 10 of your recipes and the Let's Do This shopping trip for $700 for a $90 savings.
I've Got This Package
3 months of follow up visits every 3 weeks for 30 minutes each. I will review up to 10 of your recipes and Let's Do This Shopping Trip. $440 for a $50 savings.
Go Getter Package
3 visits in 3 months for 30 minutes each. I will review up to 10 of your recipes. This is for the Go Getter that doesn't need a lot of direction. $235 for a $30 savings.
Saturday appointments are available upon request, video or in person. Please call or use the contact form below for availability. Wednesday appointments are available in person at Comfrey Corner at 621 S 30th St Heath from 10am - 6pm. Thursday and Friday appointments are over Video visits (Teleport) from 8am-7pm.
My Approach
I am passionate about helping my clients transform their lives through better nutrition and lifestyle choices. My approach is based on the belief that everyone is unique and there is no one-size-fits-all solution to wellness. I take a personalized approach to each client, taking into account their individual needs, preferences, and lifestyle to create a plan that works. I believe that small, sustainable changes can lead to big results, and I am committed to helping my clients achieve their goals and live their best lives. I believe that God has given us all the food we could ever need and it's our responsibility to take special care of the vessel He provided us.
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Then God said "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food." Genesis 1:29
